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Nutritionists Reveal the Surprising Amount of Protein You Actually Need - AOL.com

14.06.2025 16:19

Nutritionists Reveal the Surprising Amount of Protein You Actually Need - AOL.com

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Experts Reveal the Amount of Protein We Need DailySimpleImages - Getty Images

Protein, protein, protei… [+4069 chars]

I am skinny, I have been doing 100 pushups a day for more than a month and am seeing very few results, everything is so unfair, I workout more than anyone I know and am still skinny, why cant I build muscle?